Life has a way of knocking us down—sometimes more than once. I know this not just as a therapist, but as someone who’s been there. I understand what it feels like to carry the weight of trauma, to question whether healing is even possible, and to feel like every step forward comes with setbacks. But I also know this: healing is possible.
Becoming a psychotherapist wasn’t just a career choice for me—it was a calling born from lived experience. After navigating my own experience, I came to understand that resilience isn’t about never falling; it’s about finding the courage to rise, again and again. Through my own healing journey, I discovered the transformative power of therapy, self-compassion, and having the right support system.
Today, I dedicate my work to walking alongside people who, like me, have faced deep pain and are searching for a path forward. Whether you’re healing from childhood trauma, toxic relationships, abuse, or life-altering experiences, please know: you are not alone.
My approach blends professional expertise with personal understanding. I use evidence-based practices grounded in trauma-informed care—always with empathy at the center—to help you process your pain, rebuild trust in yourself, and reconnect with your inner strength.
Healing doesn’t mean forgetting the past—it means reclaiming your future, no matter how many times you’ve had to start over.
Healing is a journey—one that allows you to grow, thrive, and find joy again, no matter what you’ve been through. My mission is to provide a safe, compassionate space where you can process your trauma, rebuild self-trust, and step into a life of renewed confidence and inner peace.
I specialize in working with people who have experienced: Childhood trauma
Using a blend of evidence-based therapy (such as CBT, Trauma Focused, and mindfulness-based approaches), I help you:
The information provided on this website is for educational and informational purposes only and is not intended as a substitute for professional mental health treatment, diagnosis, or medical advice. Therapy is a personalized process, and results may vary. Always consult with a qualified mental health provider regarding your specific concerns.For professional therapy services, please contact us directly to schedule a free consultation.
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