Life has a way of knocking us down, sometimes over and over again. I know this because I’ve lived it. I understand what it feels like to carry the weight of trauma, to wonder if healing is even possible, and to feel like every step forward comes with setbacks. But I also know healing is possible, and even after the darkest seasons, we can bloom again.
My path to becoming a therapist wasn’t just a career choice—it was a calling. After facing my own trauma and repeatedly having to rebuild my life, I realized that resilience isn’t about never falling; it’s about finding the courage to rise each time we do. Through my own healing, I discovered the power of therapy, self-compassion, and the right support system. Now, I dedicate my work to helping other women who, like me, have faced trauma and are searching for a way forward.
Whether you’re healing from childhood trauma, abuse, toxic relationships, or life-altering experiences, I want you to know that you are not alone. My approach is grounded in both professional expertise and personal understanding—I combine evidence-based therapy with deep empathy to help you process pain, rebuild self-trust, and rediscover your strength.
Healing isn’t about forgetting the past; it’s about reclaiming your future. No matter how many times you’ve had to start over.
Healing is a journey—one that allows you to grow, thrive, and find joy again, no matter what you’ve been through. My mission is to provide a safe, compassionate space where women can process their trauma, rebuild self-trust, and step into a life of renewed confidence and inner peace.
We specialize in working with women who have experienced: Childhood trauma
Using a blend of evidence-based therapy (such as CBT, Trauma Focused, and mindfulness-based approaches), we help women:
Clients are required to provide 24 hours notice if they need to cancel and/or reschedule. Providing less than 24 hours notice or no showing an appointment results in responsibility for full session fee.
Fee will be charged on the day of the missed appointment.
We know how hard it can be to find a therapist that's a good match. Submit a contact form, and we will contact you to set up a FREE 15-minute phone consultation to see if we're a good match!
We offer therapy for adolescents and adults at this time.
At this time we do not accept insurance but we accept different payment methods.
This is your opportunity to get to know me and see if we’re a good fit! You’re welcome to share your current challenges, what brought you to therapy, and what you’re hoping to gain from our work together. I encourage you to ask any questions and express any concerns you may have about starting therapy. If, by the end of our conversation, you feel comfortable moving forward, we’ll schedule your intake session, and I’ll provide a link to clinic policies and consent forms.
During the first 5–10 minutes of our session, we’ll go over informed consent, discuss how my practice operates, and address any questions or concerns you may have. The remainder of our time will focus on getting to know you—exploring different areas of your life, your background, and what brings you to therapy. This is also an opportunity for you to get a feel for our connection and determine if I’m the right therapist for you!
This is where the healing journey begins. Together, we’ll explore where you’d like to start, allowing the process to unfold naturally based on what comes up for you. Our sessions can be structured, open-ended, or a balance of both—whatever feels most comfortable for you. Over time, as we build trust, you’ll find a rhythm that works best, making each session feel more natural and supportive.
We do not offer crisis care. If you are experiencing an emergency, or are in need of immediate support, please call 911 or refer to any of the resources below:
The information provided on this website is for educational and informational purposes only and is not intended as a substitute for professional mental health treatment, diagnosis, or medical advice.
therapy is a personalized process, and results may vary. Always consult with a qualified mental health provider regarding your specific concerns.
For professional therapy services, please contact us directly to schedule a free consultation.
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