In Person and Online Therapy Available
Trauma Therapy Tailored to You
With more than nine years of experience,
supporting children, individuals and
families through complex trauma
Hi, I’m Mercedes, a Bilingual Trauma Therapist
I help teens and adults in moving beyond survival into grounded, peaceful living through a culturally responsive and trauma-informed approach
Trauma doesn’t always look like something “big”
Sometimes it looks like your everyday life
feeling on edge for no clear reason, overthinking every decision, shutting down in conversations, or always expecting something to go wrong. It can sound like being “too sensitive,” “too independent,” or “just anxious,” when in reality your nervous system learned to stay on high alert to protect you. What you’re feeling isn’t random and it’s not a personality flaw. It’s a response your body developed to survive.
How Trauma Therapy helps?
I help you get to the root of your patterns, so you can move out of survival mode and feel more calm, grounded, and in control of how you respond to your life.
