In Person and Online Therapy Available
Somatic Trauma Therapy for Adults in Miami, Florida & Pennsylvania
Compassionate trauma therapy in Miami and online throughout Florida & Pennsylvania for Anxiety, Trauma, and Life Transitions.
Mercedes Ledesma LCSW, Trauma Therapist
I provide bilingual, Trauma Therapy for adults experiencing Anxiety, Trauma, and Significant Life Transitions. My approach incorporates Somatic Principles to help you develop greater self-awareness, reconnect with your body, and understand the patterns influencing how you feel.
Do You Feel Stuck in Survival Mode?
Sometimes it looks like your everyday life
Many adults living with trauma don't realize that symptoms like anxiety, overthinking, emotional numbness, people-pleasing, panic attacks, difficulty trusting others, or constantly expecting the worst can all be signs of unresolved trauma.
Somatic therapy can also help you become more aware of the signals your body is sending, so you can respond with greater intention rather than automatically returning to familiar survival patterns.
As a bilingual trauma therapist in Aventura, Florida, I help adults throughout Florida and Pennsylvania heal from the lasting effects of trauma using evidence-based, trauma-informed care.
How Somatic Trauma Therapy Can help?
Somatic Trauma therapy helps you understand how past experiences can continue to affect your emotions, nervous system, relationships, and sense of self. Together, we'll develop greater awareness of what is happening in your body and explore patterns that may be keeping you stuck.
Through this work, you can reduce anxiety, strengthen emotional regulation, reconnect with yourself, and make choices that feel more aligned with who you are.
Trauma Therapy Services
Providing trauma therapy for adults throughout Florida and Pennsylvania.
- Somatic Therapy
- Trauma Therapy
- Anxiety Therapy
- PTSD Treatment
- Therapy for Relationship Challenges
- Therapy for Life Transitions
- Bilingual Therapy (English & Spanish)
- Online Therapy in Florida
- Online Therapy in Pennsylvania
Therapy in South Florida and Online in Pennsylvania
Offering somatic trauma therapy and anxiety treatment in Aventura, Florida, with virtual therapy available throughout Florida and Pennsylvania.